Introduction Day 8 Day 16 Day 24
Day 1 Day 9 Day 17
Day 2 Day 10 Day 18
Day 3 Day 11 Day 19
Day 4 Day 12 Day 20
Day 5 Day 13 Day 21
Day 6 Day 14 Day 22
Day 7 Day 15 Day 23
Today's affirmation is:
I appreciate all that my body does for me.
So often we take for granted all the automatic things are body does for us, like pumping blood, beating our heart, breathing, blinking, and if I were a doctor I could list several more things our bodies do for us without our even realizing it. Instead, we often condemn our body. We don't like the way it looks. We notice wrinkles, and creaks and cellulite.....Hint, start showing it some appreciation and those things that annoy you will either go away, reduce, or be completely forgotten by you.
See you tomorrow!
Day 1 Day 9 Day 17
Day 2 Day 10 Day 18
Day 3 Day 11 Day 19
Day 4 Day 12 Day 20
Day 5 Day 13 Day 21
Day 6 Day 14 Day 22
Day 7 Day 15 Day 23
Today's affirmation is:
I appreciate all that my body does for me.
So often we take for granted all the automatic things are body does for us, like pumping blood, beating our heart, breathing, blinking, and if I were a doctor I could list several more things our bodies do for us without our even realizing it. Instead, we often condemn our body. We don't like the way it looks. We notice wrinkles, and creaks and cellulite.....Hint, start showing it some appreciation and those things that annoy you will either go away, reduce, or be completely forgotten by you.
See you tomorrow!
