Using The Law of Attraction to Help The Universe Help You

How does the Universe really work? Is it on your side or conspiring against you? This book helps you understand how you can use the law of attraction to help the universe bring you health, wealth, and happiness, and all your other desires. Learn how to take control of the direction your life is heading in.
Using The Law of Attraction to Help The Universe Help You.

Your Spirit Guide and Quiet Meditation

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

Accessing your spirit guide is something that absolutely every single one of you can do.  You need not be gifted, or special or "chosen" to connect and communicate with your guide.  You all have the power within yourselves.  It is just a matter of tapping into it.  Allowing it to flow and allowing yourself that connection that your spirit guide so wants with you.

The easiest and most effective way to do this is be quiet contemplation, or meditation.  Sit quietly with yourself and breathe deeply.  Try not to think of anything but your breath at first.  Then, once you've taken a few deep breaths, start thinking about what it would be like to communicate with  your spirit guide.  How would that go?  What questions would you ask?  Would it be male or female?  Does it have a name? How would it respond to your questions?  Would the answers pop into your head?  Would you be able to do some automatic writing?  Or will the answer be shown to you as soon as you open your eyes and pick up the nearest newspaper?  Answers are everywhere, after all.

This quiet contemplation of your spirit guide and how s/he works will result in calling forth your guide.  Remember, the more you focus on a thing, the nearer you draw it to you. Focus on your guide, and it will appear.  It's always there, by the way.  It doesn't answer your call, as such, it merely becomes visible or apparent to you.  Like opening a door and seeing someone already standing there.  Your guide wants to communicate with you.  It wants to help you.  It's there to do just that.  So, go ahead and ask it any question you want....and I mean anything.  Don't be embarrassed, because it already knows the question before you ask it anyway.  It's a part of you, remember?  As you ask, so shall you receive.  Listen to the answers your guide provides to you.  Look out for signs.

 

Become intuitive by being aware of your surroundings. Look for the answers and you will find them.

Do not be afraid of your spirit guide.  It knows a few things about you that you may have forgotten.  It knows that you are:

Love
Light
Warmth
Joy
Happiness
Compassion
Patience
Forgiveness
Understanding
Everything

Not so scary is it? Go on and meet your spirit. You'll be thrilled that you did.

Love, Meditation, Spirituality and The Universe.

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

If you are at a point in your life where you are desperately looking for something, for someone, for anything to inspire you, to move you, to motivate you, then look no further that no yourself.  For all the resources that you will ever possibly need are within you.  All you need to do is know how to access them.  For many of you, this remains a mystery.  For thousands and billions of you, it remains elusive.  It really is so simple.
It is as easy as 1, 2, 3.

1. Find a quiet space where you can be alone with yourself spirit, your inner voice.

2. Breathe deeply, in and out, in and out. Focus on nothing but your breath. Feel at ease and relaxed.

3. Feel the love within you welling up. Imagine yourself being filled with love and then radiating that love out to the rest of the world.  Start small.  Radiate it out into the room you are in.  Then send it out to the rest of your house, your neighbourhood, you city, your country.  Cross oceans and deserts. Imagine your love transcending above all else, travelling at the speed of light, reaching all corners of the Universe.  Send it out to your family, and friends.  Send it out to those people in need.  Send it out to everyone! It will get there.




 When you practice this special meditation, those feelings of love pulsate through you and make you feel at one with the Universe.  Those vibrations of love let you know that you are remarkable, wonderful and great.  You have a lot to give this world.  You will receive so much more when you do.

Whatever it is that is your soul calling, being singing, writing, teaching, doctoring, flying, anything, that which is your calling will be brought to you through your own feelings of love.  Share them with the world, the Universe and they will come back to you.  Practice this meditation daily and you will see the world full of love.

Exercise Your Mind, Like You Would Your Body

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

It's a New Year, and while many people have made the resolution to lose weight by exercising the body, not as many people have resolved to be happier by exercising their mind.  While it is important to have a healthy body, it is even more important to have a  healthy mind.  Instead of going for a run today, while not sit down and have some meditation time?  Simply sit, close your eyes and count your breaths.  Take a time out.  Relax.  Then, when your ready, start another fun exercise with the mind: Visualization.  Picture yourself how you want to be, and feel it happening to you.  Do you feel a smile on your face?  Even, perhaps a little teardrop falling from your eye?  That is the power of visualization. Your mind is believing what it is seeing, what you are telling it to see, and your emotions are corresponding to that.  Plant those happy visions in your mind.  When you believe it, you will feel it and when you feel it, you will see it.  

Top 5 List to Reach for Your Highest Vibration

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

At this time of year it is especially important for you to reach for your highest vibration.  Why so?  Doesn't everybody feel better during the holidays?  Well, I'll let you think about that for a moment.  Yes, it can be a great time, when you get to see friends and family and exchange gifts and eat lots of food and drink and be merry.  But it is also a time of stress for many of you.  What presents to buy?  How much can I afford? Will I argue with my Dad/Mom/Brother/Sister/Spouse/Kids/Whoever at Christmas dinner this year?  Who will I spend it with?  Can I get through the holidays without that someone special that I've lost?  This is a time of year that is very stressful.  For that reason, I'd like you to take some time for yourself and make sure that you are allowing all the goodness the Universe has stored up for you, into your life.  Here's my top 5 list of recommendations:

1.Meditate  Lots of people make fun of others who meditate, but if you ask the most successful people in the world, most of them meditate.  What does this do for you?  First and foremost, it calms you.  It slows things down for you.  Brings your heartbeat back to a healthy speed.  It allows all the good flowing to you in.  It centres you and helps you hear that tiny voice inside of you that's just bursting at the seams to be heard.  That tiny voice is very wise!  Listen to it.



2. Visualize. This can be done as part of your meditation process.  While you've found some quiet time for yourself (and find it, you must!  Make the time.) start to visualize how you'd like the holidays, or indeed your whole life to be.  Spend some time picturing your ideal version of Who You Are. You'll know you've figured out Who You Are by the way it makes you feel. (Hint: Happy, Joyful, Glorious, Wonderful etc)

3. Laugh. For some people this is easier than others.  Some have figured out that to laugh at a situation is a much healthier option than to feel sorry for yourself.  There is humour everywhere, but sometimes you have to dig for it.  So dig for it!  Don't take yourself so seriously! Nobody wins if you insist on being grumpy.

      

4. Exercise.  But not for the reason you may think.  Yes, it's good for your body, but it's also good for your soul.  Ever think that you should go for a run, then decide against it and instead reach for a piece of cake instead?  How does that make you feel? Guilty, right?  Useless emotion!  So do something that will make you feel good about yourself.  Most of you really hate the idea of exercise, but when you do it, you feel good about yourself, right? Feeling good about yourself is extremely important in allowing other good things into your life.  Do yourself a favour.  Feel good about yourself.



5. Share.  Be the light that illuminates a room when you enter it.  Lift others' vibrations by setting an example for them.  Be their inspiration.  Nothing is as contagious as laughter.  Everyone warms to a smiling person.  Do a silly dance, tell a joke, give someone a hug.

I wish you all Happiness, all the time, wherever you are, whoever you are.  Remember, you are Blessed, and deserve the Best.

Contacting Your Higher Being Through Meditation

 by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

The best way to get in touch with your higher being is through meditation.  If you've never tried it before it's very easy to do, but does take some practice to get it right.  The hardest part for most people is clearing your mind and thinking of nothing.  Our minds are constantly active these days, always buzzing with new thoughts or information.  We're a little obsessed with always being in touch with technology and each other. 

Meditation gets you away from all that and reduces things down into their simplest form.  It relaxes and de-stresses you.  It also invites your higher being in.  Start by closing your eyes.  Now inhale deeply. Hold it a few seconds.  Now exhale slowly.  Repeat a few times.  Start counting your slow breaths..in and out, one, in and out, two, in and out, three...and so on.  Keep counting until you reach 50.  You've now meditated for 15 minutes.  That's great!  Keep up with it every day.  Find a time that suits you best.  First thing in the morning is best for most, but find what's right for you.  If you're not very successful at clearing you mind of all thoughts at first, do not worry about it.  You'll get better.  You need to build up your mind muscles!  Don't give up.  You'll feel more relaxed, happy and in tune with your higher self.

Positive Affirmations

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

If you want to see positive changes in your life, then call them forth.  An easy way to do this is by using positive affirmations when you meditate.  Try this.

Sit comfortably, where you will not be disturbed.  Close your eyes.  Take a deep breath. After every inhale, and while you're exhaling, say to yourself one of the following:

I am attracting my happiness
I am abundant
I am allowing all good things into my life
I am doing my very best
I am happy
I am giving
I am great
I am joyous
I am successful
I am dynamic
I am radiant

Count your breaths until you reach 100.  You will then have said one of these affirmations 100 times.  Do it again tomorrow.  Keep doing it every day.  Pick an affirmation that suits you.  Pick one that feels right.  These are just examples.  You can use one of them or use your own.  Watch the changes unfold, and as always, be happy.

Enjoy The Ride

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

The way to HAPPINESS is this.  Close your eyes.  Breathe deeply.  Slowly. Start counting.  Take your mind off all that occupies it.  Zone out.  Breathe.  Count.  Feel a little bit dizzy.  Let your arms or hands or fingers or head move if they want to.  That's your Inner Source saying "Hello, I'm here."  Feel it.  Feel the presence.  Let it in, don't be afraid.  Your Source loves you.  Your Source is trying to connect with you.  Your Source wants you to be happy. Your Source is your connection to the Universe.  The Universe is bringing you all that you desire.  Doesn't that make you happy?  Isn't that a happy thought?  That you are loved, and that all you desire is being brought to you, and that all that is required of you is be happy?  See how that made a nice little circle?  Source is your connection to the universe which loves you and brings you all that you desire, which is a thought that brings you happiness, which is exactly what you need to feel to let in all your desires, which makes Source even happier and your connection even stronger.  This could (and does!) go on forever.  Enjoy the ride.  Be happy.