Positive Affirmations

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

If you want to see positive changes in your life, then call them forth.  An easy way to do this is by using positive affirmations when you meditate.  Try this.

Sit comfortably, where you will not be disturbed.  Close your eyes.  Take a deep breath. After every inhale, and while you're exhaling, say to yourself one of the following:

I am attracting my happiness
I am abundant
I am allowing all good things into my life
I am doing my very best
I am happy
I am giving
I am great
I am joyous
I am successful
I am dynamic
I am radiant

Count your breaths until you reach 100.  You will then have said one of these affirmations 100 times.  Do it again tomorrow.  Keep doing it every day.  Pick an affirmation that suits you.  Pick one that feels right.  These are just examples.  You can use one of them or use your own.  Watch the changes unfold, and as always, be happy.

Dwell on Positives

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

The way you feel is as important as what you think about.  Your emotions will take you to many happy places if you let them.  You thoughts will transport those emotions and make sure they get you to your destination.  Search for thoughts that make you happy.  Just do it.  Take the time to spend on yourself.  Are you not worth it?  Answer your own questions and quiet your mind.  All the answers are there, if you listen for them.  Quite a lot of time is spent dwelling on negatives.  Buck the trend.  Be a pioneer.  Dwell on positives.  And watch your emotions soar.  When that happens, watch for good things to happen, for they will.