Listening to My Guidance System

By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You

Last night while I was reading Money and The Law of Attraction, I came across this sentence:

"Many people ignore their Guidance System by tolerating negative emotion and, in doing so, deny themselves the benefit of Guidance from Broader Perspective."

It really spoke to me.  Do you know anyone like that?  I do.  At least I used to.  Most of the people in my life right now are positive, happy souls.  I drew them to me, so big thanks to me!  But, in the past, I have certainly met people who seemed downright determined to be miserable.  It occurred to me that those people do not realize how much self-sabotaging they are doing.  It also occurred to me to be grateful that I am on a different path; that I've learned the difference that a positive mental attitude makes.

So, after reading the above passage, I said "thanks" to the Universe.  As I've been a glass is half full person for many years, it was this attitude that led me to a bookstore (in search of a cookbook) which ultimately led me to the self-help section where I picked up an intriguing-looking book called "The Secret".  

Long story short, it led me to other important learnings, teachers and resources that put me on the deliberate path I'm on today. 

 

Why was I in the bookstore to begin with?  To get myself out of a grumpy mood and do some Christmas shopping. I was deliberately trying to get in the "Christmas mood" and cheer myself up.....and boy did I benefit from that one decision, which seemed so insignificant at the time.

That brings me back to the quote at the beginning of the post.  While not realizing it, I was listening to my Guidance System, which was telling me I was in a grumpy mood, which I refused to tolerate.  And I did receive the benefit of "Guidance from Broader Perspective".

Again, last night as I thought about this, I let the gratitude surround me and emanate from me.  Thank You Thank You Thank You!

In other news, I have continued my meditation practice.

The effect of taking 5 minutes to meditate every hour?  I find myself smiling uncontrollably (not trying to stop, actually)  even when the saddest song in the world comes on the radio (Adele, I'm talking to you)

I know there are bigger challenges in life than to remain happy when you hear a sad song, but that was just my experience yesterday.  Feeling grateful that I don't have those bigger challenges.

Visualizing and Seeing Clearly

By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You

Yesterday something seriously cool happened to me (or rather by me)  Since the age of 13 I have worn glasses and/or contacts.  My eyesight got steadily worse until about the age of 27 at which point it's pretty much remained the same. 

Not once, since about the age of 18, have I ever left the house, or even gotten out of bed without first popping my glasses on my face.

As you know, I've been reading Money and The Law of Attraction to keep me focused on my goal.  It's not just about money, though.  There's a huge section on health, which is what I've been reading.  In a nutshell, you and only you can determine the state of your physical body, and if you want it to flourish and remain healthy, you have to take the time to think thoughts that reflect that. 

As part of my commitment to "take 5" every hour, I spent 5 minutes yesterday visualizing my perfect health. 

Later on in the afternoon, after the rain finally stopped and the sun came out, I decided to sit outside and bask in the corner of my backyard where the sun was still hitting.  I took my glasses off, and put on my sunglasses, closed my eyes and took 5 for that hour. 

Then, I picked up my book and continued to read it.  I read 4 whole pages before it suddenly dawned on me.  I was NOT wearing my glasses!  I was still wearing my non-subscription sunglasses!  AND I READ 4 PAGES!!!!  This blew me away!  I laughed and laughed and laughed.  "This is AMAZING" I thought, and then "I can't believe this" and BOOM just like that it was over.  Poor eyesight resumed.

"I can't believe this" 

I thought long and hard about what that statement really means.  We say it all the time when something remarkable happens, don't we?  I think we should stop.  It's like telling the Universe, "nope, I don't have faith in this, please take it away"

From now on, let's practice saying "I can believe this"  and "I made this happen" and "thanks Universe! This feels great!" (because it did, while I allowed it to last)

Expect Success

By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You

Day 44 and I feel exuberant.  I feel expectant.  I feel eager.  I feel excited.  It's a good day, as you can see!  Why do I feel this way?  Because I've taken the time to think thoughts that make me feel this way.  Because I've taken the time to meditate often, and clear up any negativity.

For a few days now I've been meditating several times throughout the day.  Sometimes it's 5 minutes, sometimes 15.  I try and take a meditation break once an hour.  Sometimes I just sit in peace, other times I use inspiration like Youtube where there are lots of meditation videos, sometimes I sit and visualize.  Sometimes I'm in public and just concentrate on counting my breaths.

It depends on where I am, and what my surroundings are.  I like taking this regular break.  It feels refreshing and just plain good for me. 

I've also continued to study my Abraham Hicks.  Such an inspiration for me, and a great reminder for keeping me focused on positive thoughts.  I'm gonna talk big today.

This is a GREAT idea.

That is FANTASTIC

I feel AWESOME

I've written my Appreciation List for the day and am smiling as I look at it and contemplate all the blessings I have created for myself.  I am a powerful creator and today I choose to create wealth, abundance and freedom. 

Try saying that yourself, or some variation of it.  Say it often, because it feels so good!  Remember, there is nothing more important than feeling good.  Your happiness depends on it.

Meditation and The Money Attracting Challenge

By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You

Yesterday I wrote about my goal of meditating every hour for 5 minutes.  I was pretty successful.  I even managed to meditate on the tube. It's not actually that hard. Everyone's pretty much in their own head space on the tube. I just closed my eyes and tried to tune out. (I made sure I did it at the beginning of my journey so I wouldn't be worried about missing my stop)

I did it while walking.  Obviously eyes were open, but I concentrated on my breathing.  Trying to quiet my mind.

I managed to snag 5 minutes for every hour, up until about 7pm. 

Boyfriend came home, dinner was served, TV came on.....I got distracted and it wasn't until 11pm that I remembered my goal.  Oh well, I took 5 minutes before going to bed.

I was a little annoyed with myself when I realized I missed 4 hours.  Not because I didn't necessarily accomplish my goal, but because I enjoy meditating.  I liked taking 5 minute breaks and tuning out.  It's revitalizing.  It puts me in a good mood. 

But then I got over myself.  I also enjoy winding down at the end of the day with my boyfriend and a nice glass of wine.  That also puts me in a good mood. 

It also put me in a good mood when our neighbour knocked on our door and handed us a bowl of tomatoes from their garden.  No reason, just that they had lots and thought we'd like some.  Thank you neighbour!  They are delicious!

Free stuff keeps coming to me.  Or has it always been coming to me, and I'm now just noticing it?  Hmmm...don't know really, but I'm glad that I'm noticing.  It gives my intentions more focus.  It inspires me to keep on this path.  It renews my faith. 

That's it for today...tomorrow I'll continue my meditation in small chunks.

Meditating in Small Chunks

By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You

Yesterday I watched a video posted by my Twitter friend Ryan Biddulph, on the benefits of meditation.  Have a look:

Boy, do I know what he means when he says we get caught up in day to day activities, like "gotta pay that bill".  I can relate when he says we get so obsessed with getting by, that we forget to live.  I've certainly been guilty of this. 

Although I've been meditating for a few years now, there are some days when I just don't get around to it.

Well I can't use that excuse now that I have a Round Tuit.  

I watched this video exactly when I needed to.  The Universe was giving me a nudge.  Time to get my meditation on!  And I've decided to follow Ryan's suggestion and try to meditate for 5 minutes every hour.  My main concern is that I will simply forget.  But I do work better when I have a schedule.  So every hour on the hour is my target.

Thanks for watching the video.  It spoke to me, and I hope it speaks to you too.

p.s. I may not have been in a Cambodian jungle, but I did relish the peace and quiet of the forest I was in yesterday morning while blackberry picking :-)

Day 40: Still Learning

By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You

Yesterday was my boyfriend's niece's 2nd birthday, so we went over to his sister's house for a BBQ and family party.  We always like going over there because both she and her husband really good cooks, and the booze is always plentiful!

For a few years now his sister has expressed a desire to move house.  They've got 3 young children and 2 of them share a bedroom.  It's a nice house, in a very nice location, but a tad small for their family.  Her husband however, doesn't want to move.

So last night we were chatting with her once more about the possibility of them moving to a bigger house.  She came out with something which really surprised me.  She said she's starting to accept the fact that they won't be moving any time soon.  She started talking about how you should just appreciate what you have and not pine away for something you don't have.  Life's too short and you should count your blessings.

I was really surprised to hear her say this, because I've never heard her talk like this before.  She got all philosophical on us!  It was nice, quite frankly, to hear her speak like this.  You should be appreciative of what you already have (nice house, nice location etc...) and stop worrying about what you don't have.  That is the quickest way to get more of what you like.  Appreciate it.  She wants a bigger house?  She's decided to appreciate the nice one she already has.

After a few minutes of hearing her talk like this, I was reminded of what I wrote in my last post.  People around me are starting to say things, and behave in certain ways which are now a reflection of what I am trying to attract myself.  They are showing me the way.  Teachers are popping up in places (and people) I hadn't expected.  You know what they say, when the student is ready, the teacher will appear. 

Guess I'm ready!

Day 39: Learning from Novices.

By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You

Yesterday, as the stock markets once again, plunged, I had the slightly daunting task of telling my boyfriend that his shares (which I had been watching online for him, while he was busy doing some DIY) had fallen quite a bit.  His reaction?

"Damn!"

Pause......

"Oh, well.  It's just money."

He shrugged his shoulders, cracked a joke and carried on what he was doing.   The man pivoted like an expert!  I was so impressed.  I stood there and watched him continue to sand a piece of wood. 

Last week, while talking to my brother, he told me he lost a ton of money on his shares, which he followed up with "oh well, it's just money."  He then changed the subject to something lighter.

I kind of forgot about what my brother had said last week, until my boyfriend said the exact same thing yesterday.  It got me to thinking.  These are two guys who are both successful, and who both have a knack for attracting money to them.  They both are able to see the potential money in many situations. 

Now, I've never heard either one of them talk about the Law of Attraction (I've talked to my boyfriend, but the conversation is usually one-way), or how their thoughts and emotional well-being have helped them attract money.  I think it's something they both instinctively know.

And then I started to think, there's a reason these two guys are in my life, and it's not just because one of them is family.  There's a reason I had this conversation with both of them.  You attract what you think about.  (like I didn't already know this) You attract certain people.  Example: I believe it's extremely important to laugh, and as a result, I'm surrounded by some very funny people (family, friends, boyfriend).  They make me laugh A LOT!

My point is: I often turn to experts outside of my circle, to learn from.  But I don't necessarily have to do that.  I've got at least two experts in my life right now.  I just didn't realize it.  They may not talk about it, but these guys know how to attract what they want.  Which makes me happy!  It tells me I'm on the right road. 

Their attitude towards money is inspiring.  Should we be putting so much pressure on money in an effort to attract it?  Or should we just shrug our shoulders, and trust that the money will flow back to us.  I think we all know the answer to that one.

My teachers yesterday were two of the people closest to me.  They weren't "experts".  They're just two guys who know the secret, without necessarily knowing they know it!

My lesson?  Listen to those closest to me.  There's a reason they are close to me.  They will teach me what I need to learn.