Friday, 22 January 2010

Love, Meditation, Spirituality and The Universe.

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

If you are at a point in your life where you are desperately looking for something, for someone, for anything to inspire you, to move you, to motivate you, then look no further that no yourself.  For all the resources that you will ever possibly need are within you.  All you need to do is know how to access them.  For many of you, this remains a mystery.  For thousands and billions of you, it remains elusive.  It really is so simple.
It is as easy as 1, 2, 3.

1. Find a quiet space where you can be alone with yourself spirit, your inner voice.

2. Breathe deeply, in and out, in and out. Focus on nothing but your breath. Feel at ease and relaxed.

3. Feel the love within you welling up. Imagine yourself being filled with love and then radiating that love out to the rest of the world.  Start small.  Radiate it out into the room you are in.  Then send it out to the rest of your house, your neighbourhood, you city, your country.  Cross oceans and deserts. Imagine your love transcending above all else, travelling at the speed of light, reaching all corners of the Universe.  Send it out to your family, and friends.  Send it out to those people in need.  Send it out to everyone! It will get there.

 When you practice this special meditation, those feelings of love pulsate through you and make you feel at one with the Universe.  Those vibrations of love let you know that you are remarkable, wonderful and great.  You have a lot to give this world.  You will receive so much more when you do.

Whatever it is that is your soul calling, being singing, writing, teaching, doctoring, flying, anything, that which is your calling will be brought to you through your own feelings of love.  Share them with the world, the Universe and they will come back to you.  Practice this meditation daily and you will see the world full of love.