By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You
Day 44 and I feel exuberant. I feel expectant. I feel eager. I feel excited. It's a good day, as you can see! Why do I feel this way? Because I've taken the time to think thoughts that make me feel this way. Because I've taken the time to meditate often, and clear up any negativity.
For a few days now I've been meditating several times throughout the day. Sometimes it's 5 minutes, sometimes 15. I try and take a meditation break once an hour. Sometimes I just sit in peace, other times I use inspiration like Youtube where there are lots of meditation videos, sometimes I sit and visualize. Sometimes I'm in public and just concentrate on counting my breaths.
It depends on where I am, and what my surroundings are. I like taking this regular break. It feels refreshing and just plain good for me.
I've also continued to study my Abraham Hicks. Such an inspiration for me, and a great reminder for keeping me focused on positive thoughts. I'm gonna talk big today.
This is a GREAT idea.
That is FANTASTIC
I feel AWESOME
I've written my Appreciation List for the day and am smiling as I look at it and contemplate all the blessings I have created for myself. I am a powerful creator and today I choose to create wealth, abundance and freedom.
Try saying that yourself, or some variation of it. Say it often, because it feels so good! Remember, there is nothing more important than feeling good. Your happiness depends on it.