By Anne Bellamy, Author of Using The Law of Attraction To Help The Universe Help You
Yesterday I watched a video posted by my Twitter friend Ryan Biddulph, on the benefits of meditation. Have a look:
Boy, do I know what he means when he says we get caught up in day to day activities, like "gotta pay that bill". I can relate when he says we get so obsessed with getting by, that we forget to live. I've certainly been guilty of this.
Although I've been meditating for a few years now, there are some days when I just don't get around to it.