Friday, 2 October 2009

Your First Instinct

by Anne Bellamy, Author of Using The Law of Attraction to Help The Universe Help You

All you have to do today is think one happy thought and hold that thought for a few minutes.  Go on, give it a try.  Daydream for a few minutes.  Think of something that puts a smile on your face. Think of something that makes you feel all warm and fuzzy inside.  Think of a memory or a time in your life when you were blissfully happy.  We all have those moments.  Dig for it.  Remember it and feel it again.  Dwell on it for a few minutes. Do the same thing tomorrow except spend a little more time doing it.  Build up every day the amount of time you spend doing this.  Little by little it will become second nature.  That's a bit funny, actually, because it's your first instinct to do this!  You had it before you were born, and you knew it.  Now it's your job to remember it.

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